SPIKED COMBAT FITNESS - FACILITIES | |
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SPIKED Combat Fitness focuses on providing a really hard working, encouraging environment, within the surroundings of a health studio. The objective has been to make Mixed Martial Arts available to anyone, at any age, at any level. We have tried to provide a facility for not only the serious fighter, but for families, men, women and children of all ages and backgrounds. All are welcomed and all are encouraged and supported in creating acheiveable, realistic targets and goals. The studio has 1000 square feet of 40mm Olympic fire retardent sports foam, covered in a vinyl washable covering to meet health and hygene standards. There are 2 womens toilets and 2 mens toilets. A nutritional supplement shop. Four punch bags, boxing pads and mobile strength and conditioning equipment. We will also be installing a traditional boxing ring and caged walls over the coming weeks and months. The full time mixed martial arts studio focuses on healthy lifestyles, increased performance, building of confidence. This is delivered through a number of the leading most effective combat sports and arts including Boxing, Muay Thai Boxing, Olympic Wrestling. Brazilian Jiu Jitsu, Mixed Martial Arts (MMA), plus further complementary training and lifestyle skills which will be starting soon including Strength and Conditioning, Yoga, Pilates, Zumba, Hip Hop Dance, Health and Nutrition and Personal Development Coaching. By offering a range of sports and arts, it allows each individual to find and work with their greatest strength. The studio is centrally located and has simple access from the M3 and M4 and is 5 minutes from Bracknell and Ascot train stations. It is easy to reach from neighbouring towns including Ascot, Windsor, Reading, Egham, Maidenhead & High Wycombe.  |
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