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SPIKED COMBAT FITNESS - NEWS / INTERVIEWS / ARTICLES

INSPIRATIONAL ROLE MODEL

Rosi Sexton is more than just the country's leading women's mixed martial artist; she is a complex and driven lady who sees no restrictions in the pursuit of physical and psychological happiness. As a role model for the sport, she is one of the best the country has ever produced, irrespective of gender.
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THE ART OF SELF MOTIVATION

Self-motivation: 'the ability to motivate oneself, to find a reason and the necessary strength to do something, without the need of being influenced to do so by another person. Working in a careful and consistent manner without giving up'.
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FULL TIME MUM and WORLD CHAMP

Inspirational athletes are people who inspire others to get involved. Not only are they exceptional within their sport, but they hold values that are exceptional outside of their sport. With these 2 key attributes you have genuine role models that people can aspire to and really see that anything is possible in life if you are committed..
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WORK LIFE BALANCE

Mixed Martial Arts is a sport largely surrounded my misconceptions, let alone urban tags that portray it as something out of a Brad Pitt movie. The term Cage Fighting cuts away years of training, mental and physical preparation and focuses solely on the competition aspect. Click here for the full article.
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